Threat Alert Bad Cholesterol

Cholesterol is a fat contained in the blood stream or are in the cell body, which is actually required for the formation of cell walls and as raw material for some hormones, but if excessive blood cholesterol levels, will lead to coronary heart disease and stroke.

Cholesterol is actually formed naturally by the human body, and beyond that the rest can be obtained from animal foods such as meat, poultry, fish, margarine, cheese and milk. Foods derived from plants that produce vegetable fats contain no cholesterol, such as fruits, vegetables and some grains.

Types of Cholesterol

LDL cholesterol
This fat can accumulate on the inside walls of blood vessels that supply food to the heart and brain. Heaps of the increasingly thick and hard to block blood flow.

HDL cholesterol
These fats can membersihakn and mnegangkut fat deposits from the walls of blood vessels to the liver. The ideal HDL cholesterol should be higher than men because female hormones estrogen raises HDL. While the causes of low HDL cholesterol is less exercise, too fat, and smoking habits.

Cholesterol Lp (a)
Cholesterol Lp (a) is a variation of LDL cholesterol. Lp (a) a high danger for the heart. Cause an increase in Lp (a) is unclear, possibly related to genetic factors.

Triglycerides are another fat that can come from food or formed by the body. Have high triglycerides often followed by total cholesterol and high LDL and low HDL cholesterol. People who are heart disease, diabetes, or obesity, usually have high levels of triglycerides.

Is the excess cholesterol in the blood vessels that can cause constriction of blood vessels which further meakibatkan coronary heart disease. This disease does not show any symptoms, and for it to do cholesterol tests periodically and consult with a physician.

Factors causing high levels of cholesterol are unhealthy lifestyle